Gaical

Recipes

Meal prep

Plates written so they can be packed for later in the week.

This sweet and spicy healthy cabbage salad is packed with protein, fiber, vitamins, minerals and flavor it is the solid light lunch idea or…SaladsCabbage salad with sweet and spicy dressing, healthyThese Beans and Rice Buddha bowls are packed with flavor and are healthy, satisfying and great for meal prep for lunch or dinner!SaladsBeans and rice buddha bowls | meal prephis home-cooked vegetable soup recipe is incredibly simple to make, packed with nutrients, and is a solid dinner idea for a cozy night in.SoupsVegetable soupMake this healthy spicy cauliflower recipe in 10 minutes and enjoy as a side, dip in yogurt garlic sauce for an simple light dinner or…Sides10-minute spicy cauliflowerThese healthy no-bake pecan cookies are SO notable. They can be a great simple meal prep snack or dessert to grab whenever you need a…DessertNo bake healthy pecan cookiesSweet and spicy this healthy coconut salmon soup with butternut squash is the solid simple dinner idea that you can make in about 30…SoupsSalmon coconut soup with butternut squash, healthyThis is a fast Mediterranean-inspired spicy ground beef and cauliflower soup and it actually tastes wonderful. It's an simple low-glycemic…SoupsMediterranean ground beef and cauliflower souplentil vegetable soupMainsClean eating fall meal plan for 7 daysThese simple breakfast veggie wraps with eggs are rich in healthy fats, protein, fiber and antioxidants. You need 10 minutes for this…BreakfastBreakfast veggie wraps, simpleThese ginger lemon anti-Inflammatory ice cubes are an simple way to add antioxidants, anti-cancer and anti-rheumatic nutrients to your…DrinksIce cubes, anti-inflammatoryThis simple high-fiber eggplant salad with tomatoes and cucumbers is the solid vegetable side for your preferred protein!SaladsHigh-fiber eggplant saladHealthy chickpea eggplant salad - a tasty Mediterranean side dish with some cooked meat or fish or as an simple healthy lunch on its own…SaladsChickpea eggplant salad