Recipes
Anti-inflammatory
Meals built around greens, herbs, spices, and other anti-inflammatory foods.
SaladsQuinoa salad, anti-inflammatory
SidesCurried chickpeas, anti-inflammatory
DrinksMojito detox water, simple
SaladsEgg roll in a bowl salad | anti-inflammatory
SaladsCabbage salad with sweet and spicy dressing, healthy
DrinksIce cubes, anti-inflammatory
SnacksStir-fried broccoli, simple
SaladsVitamin salad
Anti-inflammatoryDiet meal plan for 7 days, anti-inflammatory
BreakfastHigh-protein green smoothie, no powders
SaladsWhite bean salad
Soups15 gut-healthy recipes to restore your gut microbiome