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20 Best Mediterranean diet snacks! These simple snack ideas include store-bought options as well as sweet and savory recipes you can make!SnacksSnacks for a Mediterranean dietReduce chronic inflammation with this simple, satisfying anti-inflammatory quinoa salad! This isn't just a healthy lunch, it's a vibrant…SaladsQuinoa salad, anti-inflammatoryMake this simple anti-inflammatory chickpea recipe in 7 minutes! These healthy curried chickpeas are packed with inflammation-fighting…SidesCurried chickpeas, anti-inflammatoryTake your lunches and dinners to the next level with this simple yogurt dill garlic sauce. Solid for the Mediterranean diet, this garlic…DipsYogurt dill garlic sauceThese irresistible, spicy garlic chicken bites are the ultimate Mediterranean meal prep protein. Ready in just 20 minutes, they are…MainsGarlic chicken bites, spicyPan-roasted butternut squash and peppers! These fast and simple pan roasted fall vegetables make a great veggie side and satisfying with…SidesPan-roasted butternut squash & peppersThis flavorful spiced coconut shrimp and quinoa recipe is a fast healthy dinner idea that uses up any leftover quinoa and veggies. Ready in…SeafoodSpiced coconut quinoa and shrimpnori veg wraps - an simple low-GI snack for stable blood sugarSnacks21 low GI snacks for stable blood sugarThis chicken alfredo zucchini salad is an simple light high-protein low-carb dinner that you can make in 15 minutes without much cooking!…SaladsChicken alfredo zucchini saladKeep your blood sugar stable, stay hydrated and in a good mood by sipping on this simple mojito detox water, it's the solid summer drink!DrinksMojito detox water, simpletomato cucumber zucchini salad - an simple Mediterranean recipe to make for lunch or as a sideSaladsTomato cucumber zucchini saladThis Mediterranean white bean salad recipe is simple to make, full of flavor, has a low glycemic index and is the solid healthy lunch…SaladsMediterranean white bean salad