Gaical

Recipes

Low GI

Plates built from foods that sit lower on the glycemic index.

Cold yogurt soup with cucumbers and dillSoupsCold yogurt soup with cucumbers and dillA reliable overnight oats - fast and simple overnight oats recipe, the quickest, best healthy breakfast idea that is ready to go in the…BreakfastOats recipe for healthy skin, overnightThis is a reliable tomato cucumber feta salad! It also happens to be our favorite lunch during summer, you can not beat it on a hot day.SaladsTomato cucumber feta saladGarlicky yogurt sauce, healthyDipsGarlicky yogurt sauce, healthyIf you're looking for a simple healthy lunch idea that you can make in like, what, 10 minutes, this tasty spinach bean corn and feta salad…SaladsSpinach bean corn feta saladBuckwheat and beans salad + yummly, healthySaladsBuckwheat and beans salad + yummly, healthyFast and simple healthy breakfast! This simple breakfast idea takes 5 minute and comes with a low carb option to help you feel great and…BreakfastYogurt with berries and nuts | simple breakfast ideaShrimp and calamari in garlicky tomato sauce! This is a fast and simple healthy dinner recipe with seafood that is low carb, gluten-free…SeafoodHigh-protein shrimp and calamari in tomato saucechickpeas with mixed vegetablesLegumes and grainsGaical: one-pan chickpeas with mixed vegetablesGaical: salmon with asparagus and other vegetablesSeafoodGaical: salmon with asparagus and other vegetablesAdd this refreshing, nutrient-packed detox green smoothie recipe loaded with leafy greens, fiber, and antioxidants to your daily routine to…DrinksGlowing skin smoothieVegan lettuce wraps with a spicy bean dip, avocado, quinoa and vegetables! Satisfying and light vegan dinner recipe!WrapsLettuce wraps with quinoa and bean dip, vegan