Gaical

Recipes

Low GI

Plates built from foods that sit lower on the glycemic index.

Reduce pain, lose weight, heal your gut and reduce inflammation by drinking an anti-inflammatory smoothie every day! Learn how to make it…DrinksAn anti-inflammatory smoothieBulgur and spinach dinner, simpleSidesBulgur and spinach dinner, simple20-Minute healthy lentil and bulgur skillet - a satisfying vegan dinner with lentils, bulgur and vegetables - all cooked in one pan!…Legumes and grainsBulgur, red lentil & butternut squash skilletSatisfying simple Red Lentil Broccoli Detox Soup recipe you can make in around 20 minutes for dinner! This healthy vegetable soup recipe is…SoupsBroccoli red lentil detox soup15 minute Mediterranean chickpea skilletLegumes and grains15 minute Mediterranean chickpea skilletThese chickpea lettuce wraps are one of a reliable anti-inflammatory recipes you can enjoy for lunch or dinner! And you can make it in 10…WrapsCurried chickpea lettuce wrapsMake this one-pot lentil recipe for an simple weeknight dinner - so simple, but amazingly tasty. This lentil recipe is vegan and…SoupsOne-pot lentil recipe | vegan & gluten-freeVegan quinoa sushi bowl. This is an simple healthy vegan quinoa recipe that tastes like sushi -great for lunch! This healthy bowl is…SaladsQuinoa sushi bowl, veganFlourless Oatmeal Blueberry Breakfast Muffins! These healthy blueberry muffin recipe is made with simple ingredient and is the solid snack…BreakfastOatmeal blueberry breakfast muffins, flourlessAvocado quinoa salad recipe! A healthy salad you to enjoy all summer! Full of antioxidants and simply satisfying!SaladsQuinoa summer salad, healthyRed pesto gluten-free, paleo, simpleDipsRed pesto gluten-free, paleo, simpleTomato & chickpea salad, healthySaladsTomato & chickpea salad, healthy