Gaical

Recipes

Low GI

Plates built from foods that sit lower on the glycemic index.

8-Minute High-Fiber Salad - the solid healthy lunch idea! Filled with fresh vegetables and legumes this vegan simple, fast and simple…Salads8-minute high-fiber saladBeauty food recipes: brussels sprouts with quinoaLegumes and grainsBeauty food recipes: brussels sprouts with quinoaThis vegan detox quinoa avocado salad recipe with herbs is filling, satisfying and an notable healthy lunch idea! The salad's filled with…SaladsDetox vegan quinoa saladQuinoa and lentil soup recipe with broccoli and vegetables. A warming vegan soup that is great for lunch or dinner!SoupsLentil quinoa soupSimple detox drink with basil, tasty and refreshing to reduce inflammation, improve digestion and your skin. This anti-inflammatory recipe…DrinksBasil detox drinkBeauty food recipes: roasted green peppers dipDipsBeauty food recipes: roasted green peppers dipThis tuna omelette is a high-protein breakfast recipe that is also high-fiber, low-carb and a great source of antioxidants and omega-3's!…BreakfastHigh-protein tuna omeletteAlkalizing spinach and roasted chickpea saladSaladsAlkalizing spinach and roasted chickpea saladFlavorful fish wrapsWrapsFlavorful fish wrapsGreen smoothie broccoli experimentDrinksGreen smoothie broccoli experimentFlavorful, fresh healthy avocado dip with dill and garlic that you'll want to eat with every dinner, lunch, or even breakfast! Solid as a…DipsAvocado dip for beautiful skinSimple and healthy lentil recipe! This healthy lentil curry with coconut milk is addictive, comforting, fresh and needs only one pan. It’s…Legumes and grainsLentil coconut curry