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Recipes

Quick meals

Meals that come together in a short window.

Healthy Parmesan Zucchini Dip – Light, creamy, and packed with flavor. A guilt-free dip everyone will devour!DipsZucchini parmesan spreadKeep your blood sugar stable and your taste buds happy after lunch or dinner with this simple Parmesan zucchini pasta salad!Salads10-minute parmesan zucchini pasta saladThis is an simple satisfying anti-inflammatory recipe for an egg roll in a bowl salad that you will love for lunch or dinner! Made with…SaladsEgg roll in a bowl salad | anti-inflammatoryThis sweet and spicy healthy cabbage salad is packed with protein, fiber, vitamins, minerals and flavor it is the solid light lunch idea or…SaladsCabbage salad with sweet and spicy dressing, healthyThis incredibly simple leftover turkey soup is made with a creamy, luscious coconut milk broth, hearty vegetables, and warming spices for a…SoupsLeftover turkey soup, simplehis home-cooked vegetable soup recipe is incredibly simple to make, packed with nutrients, and is a solid dinner idea for a cozy night in.SoupsVegetable soupMake this healthy spicy cauliflower recipe in 10 minutes and enjoy as a side, dip in yogurt garlic sauce for an simple light dinner or…Sides10-minute spicy cauliflowerThese healthy no-bake pecan cookies are SO notable. They can be a great simple meal prep snack or dessert to grab whenever you need a…DessertNo bake healthy pecan cookiesSweet and spicy this healthy coconut salmon soup with butternut squash is the solid simple dinner idea that you can make in about 30…SoupsSalmon coconut soup with butternut squash, healthyThis is a fast Mediterranean-inspired spicy ground beef and cauliflower soup and it actually tastes wonderful. It's an simple low-glycemic…SoupsMediterranean ground beef and cauliflower souplentil vegetable soupMainsClean eating fall meal plan for 7 daysThese simple breakfast veggie wraps with eggs are rich in healthy fats, protein, fiber and antioxidants. You need 10 minutes for this…BreakfastBreakfast veggie wraps, simple