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Recipes

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Meals that come together in a short window.

Yes, this is a healthy French toast recipe that is gluten-free, low in calories, ready in 10 minutes. Actually it's apple French toast and…BreakfastApple french toast, healthy, breadless recipeThese healthy sauteed apples come together in minutes on the stovetop and are solid for a warm breakfast topping or a satisfying…BreakfastSauteed apples, healthy, no sugarThis vegan Mediterranean meatball bowls recipe is just wonderful and proof that you can enjoy the Mediterranean diet and its health…MainsMediterranean meatball bowls, veganThis simple red cabbage slaw is the solid vitamin-packed healthy side dish recipe! Fresh, colorful and rich in powerful antioxidants and…SaladsRed cabbage slaw, simpleShredded chicken salad | meal prep lunch, healthySaladsShredded chicken salad | meal prep lunch, healthyVegan broccoli soup is healthy, simple and the solid vegetable soup! This chunky no cream broccoli soup recipe is solid for cold weather…SoupsSpiced healthy broccoli soup, no creamUse this creamy spicy cashew sauce in bowls, as creamy salad dressing, in wraps, sandwiches or with grilled fish or chicken at dinner. The…DipsSpicy cashew sauce, creamyIf you have some frozen shrimp and lots of summer vegetables sitting at home, you have to try this satisfying simple healthy salad recipe…SaladsFresh arugula avocado shrimp salad for weight loss20-minute Mediterranean lunch ideasMains20-minute Mediterranean lunch ideasThis simple shrimp and zucchini in tomato garlic sauce is a fast and simple healthy dinner idea that is healthy, naturally high-protein and…Seafood15-minute shrimp and zucchini in garlic tomato sauceSimple avocado black bean salad without corn is a great vegan lunch idea or a fast side dish! You can make this gluten-free vegan salad…SaladsAvocado black bean salad without corn | simple black beanThis is a reliable blueberry smoothie made with 3 healthy ingredients: blueberries, banana and some cashews. This vegan blueberry banana…Breakfast3-ingredient blueberry smoothie, healthy snack!