Gaical

Recipes

Mains

The main plate, from chicken and fish to bean skillets.

This sweet and spicy healthy cabbage salad is packed with protein, fiber, vitamins, minerals and flavor it is the solid light lunch idea or…SaladsCabbage salad with sweet and spicy dressing, healthyThese Beans and Rice Buddha bowls are packed with flavor and are healthy, satisfying and great for meal prep for lunch or dinner!SaladsBeans and rice buddha bowls | meal prepThis incredibly simple leftover turkey soup is made with a creamy, luscious coconut milk broth, hearty vegetables, and warming spices for a…SoupsLeftover turkey soup, simplehis home-cooked vegetable soup recipe is incredibly simple to make, packed with nutrients, and is a solid dinner idea for a cozy night in.SoupsVegetable soupMake this healthy spicy cauliflower recipe in 10 minutes and enjoy as a side, dip in yogurt garlic sauce for an simple light dinner or…Sides10-minute spicy cauliflowerThis is a fast Mediterranean-inspired spicy ground beef and cauliflower soup and it actually tastes wonderful. It's an simple low-glycemic…SoupsMediterranean ground beef and cauliflower souplentil vegetable soupMainsClean eating fall meal plan for 7 daysThese simple breakfast veggie wraps with eggs are rich in healthy fats, protein, fiber and antioxidants. You need 10 minutes for this…BreakfastBreakfast veggie wraps, simpleThis simple high-fiber eggplant salad with tomatoes and cucumbers is the solid vegetable side for your preferred protein!SaladsHigh-fiber eggplant saladHealthy chickpea eggplant salad - a tasty Mediterranean side dish with some cooked meat or fish or as an simple healthy lunch on its own…SaladsChickpea eggplant saladMade with bone-in chicken thighs, dried lentils and tons of vegetables, this lentil chicken soup is a hearty, healthy and packed with…SoupsLentil chicken soupThis simple chicken, spinach and rice recipe is packed with protein and flavor and is solid for dinner! It's comfort food, but healthy.Legumes and grainsChicken spinach and rice