Gaical

Recipes

Mains

The main plate, from chicken and fish to bean skillets.

Reduce chronic inflammation with this simple, satisfying anti-inflammatory quinoa salad! This isn't just a healthy lunch, it's a vibrant…SaladsQuinoa salad, anti-inflammatoryMake this simple anti-inflammatory chickpea recipe in 7 minutes! These healthy curried chickpeas are packed with inflammation-fighting…SidesCurried chickpeas, anti-inflammatoryThese irresistible, spicy garlic chicken bites are the ultimate Mediterranean meal prep protein. Ready in just 20 minutes, they are…MainsGarlic chicken bites, spicyUsing white button mushrooms, thyme and a few other simple ingredients, this tasty creamy simple mushroom soup is healthy, vegan…SoupsMushroom soup, no cream, no flourSimple healthy butternut squash soup recipe with 10 simple ingredients that you can make in 30 minutes without cream, coconut milk or…SoupsButternut squash soup, healthy, no creamThese veggie wraps with hummus, avocado sauce and pan-seared vegetables are notable. To enjoy them for dinner or lunch faster throughout…WrapsVeggie wraps, full of flavorThis flavorful spiced coconut shrimp and quinoa recipe is a fast healthy dinner idea that uses up any leftover quinoa and veggies. Ready in…SeafoodSpiced coconut quinoa and shrimpThis spicy calamari and bean soup is a dinner recipe you probably never thought about making, but it's SO tasty! It's simple and ready from…SoupsCalamari and bean soup, spicyThis chicken alfredo zucchini salad is an simple light high-protein low-carb dinner that you can make in 15 minutes without much cooking!…SaladsChicken alfredo zucchini saladtomato cucumber zucchini salad - an simple Mediterranean recipe to make for lunch or as a sideSaladsTomato cucumber zucchini saladKeep your blood sugar stable and your taste buds happy after lunch or dinner with this simple Parmesan zucchini pasta salad!Salads10-minute parmesan zucchini pasta saladThis is an simple satisfying anti-inflammatory recipe for an egg roll in a bowl salad that you will love for lunch or dinner! Made with…SaladsEgg roll in a bowl salad | anti-inflammatory