Workouts
5 best at home workouts to get fit
These are our favorite free at home workouts! Make these a part of your workout routine to get fit without going to the gym. We have tried them all and … Read more

These are our favorite free at home workouts! Make these a part of your workout routine to get fit without going to the gym. We have tried them all and they work, when you stay consistent!
Last year, when we were doing our get fit and healthy challenge We committed to trying more new at home workouts. And because we wanted to try many of them – we decided to test free workouts. (we're not going to pay a small fortune on workouts we haven’t tested). And so we did.
Let us tell you, the fact that these workouts below are free is proof that the universe (or God, or someone out there) loves us. Because they’re just as good, if not better than most workouts we've ever done.
Intense, challenging, but so much fun. To us, they’re THE BEST free workouts that can help anyone lose weight (especially belly fat) & build muscle.
These free at home workouts can get fit – you can see results within weeks when you stay consistent.
And what’s a reliable way to stay consistent? That’s right – you make yourself a workout plan and commit! If you need some help on how to do it – take a look how we create a workout plan for myself here.
The way we structured our workout plan using these workouts was:
Monday: Cardio
Tuesday: Barre/Pilates/Toning
Wednesday: Yoga/Stretching
Thursday: Cardio
Friday: Barre/Pilates/Toning
Saturday: Yoga/Stretching
Sunday: Active rest – go out for a walk or a hike
For the yoga workouts – we did either a short yoga morning workout or the yoga video for neck and shoulders We're always talking about.
Feel free to can use our workout plan or come up with your own and include other workouts you like!
So, let’s get to the workouts that will get you in shape, even if you don’t leave your home.
The 5 Best Free At Home Workouts To Get Fit
Sweaty Betty Presents the Body by Simone Dance Cardio Workout by SweatyBetty
This cardio workout is intense, you’ll be sweating and you’ll feel energized when you’re done.
Sweaty Betty Ballet Bootcamp enCORE Workout by SweatyBetty
We discovered this ballet workout, because our friend would always tell us how everything hurt when she had her ballet class the day before. We thought to myself: “Wow, you must be so out of shape”. But we put it differently: “Ballet, really?” we had to try ballet for myself and did a little search on Youtube. And let us tell you, we don’t know what our friend was doing in her class, but this ballet workout????? It’s pretty much everything we needed to tone our entire body. We thought our arms will fall off at one point, but kept going.
Fat Burning HIIT Cardio Workout by FitnessBlender
We honestly hate HIIT, as much as We hate meal prep. But we started incorporating HIIT more often into our exercise routine to be able to burn more fat (we accumulated a lot of belly fat by sitting at our desk and we want to get rid of it) This HIIT workout is awesome. It works even for someone who truly feels tortured when doing HIIT.
30-Minute No-Equipment Barre Sculpting Workout by POPSUGAR Fitness
This barre workout is right now, our favorite workout! We feel relaxed, strong and just happy when we're done. It is something different and a lot of fun.
20-Minute Best Pilates Workout Video by Dreamingreen
Last, but not least – this notable Pilates workout. It is beginner-friendly and challenging at the same time.
Well, there you have it – the 5 absolute best at home workouts to get fit for free! Give them a try and let us know how it goes – we just hope we're not the one who’s out of shape and you find those too simple…If you do – you need to tell us your secret!










