7 kettlebell workouts to get fit

We were just doing the first at home kettlebell workout on this list and thought, why don’t we make a collection for everyone else as well? You know why? Because, in comparison to regular strength sessions, kettlebell workouts make us feel so much more alive, stronger, but also agile. We probably don’t look like it, but hey we can dream.

So we made a list, for us and you. We're creepy we know, sorry. We don’t know why you’d be looking for this type of at home workouts, but for us it was because we had bought a kettlebell years ago. That was the only gym equipment we could afford beyond a mat (who am we kidding we used a rug).

So we bought it and didn’t know what to do with the only equipment we had. We knew you could swing it somehow, but had never done it. Enter the world of YouTube kettlebell workouts!

7 Kettlebell Workouts To Get Fit

Some of the workouts below are what we started with and they taught us so many different kettlebell exercises and moves that we absolutely love! And that we find effective and actually kinda fun. So if you’re in the same situation we found myself years ago – give some of these a try. A few of them are 10 minutes or less.

When you’re committed and put a little bit of time into it you can get fit using your own body, maybe a kettlebell. You just need to find out what to do exactly. A gym membership isn’t necessary at all.

Anyway, the first workout is the one we do regularly, because it’s SO good. It’s intense and we're always sweating like crazy after. We just did it and it did not disappoint after about 2 months off, we do not look well right now.

30-Minute AMRAP Kettlebell Workout by Heather Robertson

10-Minute Kettlebell Workout For Beginners by Zuzka Light (we love her workouts, they’re short, but intense!)

30-Minute Lower Body Kettlebell Workout by Workout With Roxanne (intermediate)

45-Minute Full-Body Kettlebell Workout by Caroline Girvan

30-Minute Kettlebell Workout by growingannanas

workout by Zuzka Light

workout by Workout With Roxanne

We hope you try some of these kettlebell workouts! As we mentioned, we find them effective, fast and just wonderful to increase strength, to burn excess fat and to get healthier and more fit overall! Plus we seem to have so much more energy and less neck pain by doing them 2-3 times a week. Invest in your health, if you already have a kettlebell at home – use it, don’t let it collect dust!

And if you’re looking for a healthy meal plan to go with your new workout routine, give this one a try.