Gaical

Recipes

Healthy plates

Everyday plates written around whole foods.

Chicken with black beans - simple weeknight healthy dinner idea! This chicken recipe is gluten-free and ready in 15 minutes! Also great for…Legumes and grains15-minute garlic chicken with black beansSimple cashew milk recipe! This milk recipe requires only 2 ingredients, so that you can stay flexible in how you use it - you can use it…BreakfastCashew milk, 2 ingredientsSimple cauliflower fried rice recipe! You’ll need cauliflower, eggs, tamari or soy sauce, vegetables of choice and some oil to make this…MainsCauliflower fried rice recipe from scratch | healthy dinnerFast and simple healthy smoothie recipe - a cucumber smoothie made with cucumber, banana, parsley and peach! Refreshing healthy snack!BreakfastCucumber smoothie, simpleoatmeal crepesBreakfast31 simple healthy breakfast recipesThis Mediterranean recipe is made with chicken, sweet potatoes, red pepper hummus, tzatziki and of course - a salad of choice!Snacks50+ best Mediterranean diet recipes anyone can makeVegan Banana Oatmeal Pancakes - flourless and refined sugar-free! These healthy pancakes are a fast and simple breakfast idea, a great way…BreakfastBanana oatmeal pancakes, veganBlack Bean Quinoa Bowl - simple healthy dinner recipe you can meal prep on Sunday. This clean eating recipe is vegan, gluten-free and full…Legumes and grainsBlack bean quinoa bowls | vegan meal prepHealthy breakfast wrap with eggs, avocado and greens! This simple healthy breakfast is vegetarian and you can make it gluten-free by using…SaladsOur healthy breakfast wrap5-minute cannellini bean recipe! Just in case you need a simple white bean recipe! This simple vegan recipe is great for a light dinner or…Sides5-minute cannelliniHealthy cherry pancakes! Made with oats, yogurt and honey these are an simple healthy breakfast that you can eat on the go! Ready in 10…BreakfastCherry pancakes, healthy5-Minute Mediterranean Bowl - Our Favorite Lunch Recipe! Try this healthy lunch recipe, it's also great to meal prep. You prepare…MainsClean eating challenge & meal plan #3 for 7 days