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Salads

Tomato salad with basil & arugula, simple

A simple tomato salad with basil, arugula and olives that is solid as a summer side dish or even lunch with some good bread!

Simple tomato salad recipe! This healthy tomato recipe is satisfying, simple and refreshing. This simple healthy salad is a solid side dish…

Today’s a good day because we’ll learn how to make a simple tomato salad using tomatoes and other stuff, but mostly tomatoes. This salad tastes like tomatoes but isn’t as simple as just chopping some red round things, putting them into a bowl and then drowning them in olive oil. Okay, it pretty much is, but we need a recipe for it. Because we’ll also add some basil and arugula in there. You need a certificate to do that. You can print it out at the end of this post. We've procrastinated the crap out of writing anything here for the last, how many now, 2-3 weeks, because we were on vacation and had a minor, but painful health problem, which we don’t want to talk about because we're a closed book without a cover, so you can’t judge us by that. Today we're back in the game and things are gonna get better. Just wait until you dip some crusty bread into this satisfying tomato salad.

Ingredients For This Tomato Salad

The Secret Ingredient: Tomatoes. It’s definitely summer already if it’s not where you are, we're sorry for you, but yesterday we were dripping sweat just standing there doing what we usually do – nothing. That’s a good indicator it’s summer here, because we always carry a thick blanket with us everywhere and we actually left it in the car and was okay. Even in the evening. So summer, what do we eat during summer? That’s right – tomatoes. Choose a reliable, juiciest and sweetest tomatoes. The ones that make you feel like real food without GMO and toxins in it actually still exists.

Arugula. Our favorite leafy green, because it tastes like something. It also helps detox your liver and makes you a better person overall.

Basil. Like, who am we to deny basil its right to participate in a tomato salad? Tomatoes and basil are like that. (putting our fingers together). They’re close, they’re like brothers from different fathers. And basil is also one of a reliable herbs out there.

Olive oil. Not as popular as coconut oil, but try adding coconut oil to this salad and you’d know it doesn’t work. Extra virgin olive oil is great in salads and TV shows.

Olives. Use Kalamata olives or any type of olives you like to add something salty to contrast the sweetness of the tomatoes.

Garlic. We need some of this aphrodisiac because life’s too short to not enjoy garlic on a regular basis.

Green onions. And some green onions, because garlic might not be enough of a refresher.

How it comes together

  • Chop the tomatoes
  • Chop the arugula, basil and green onions
  • Put it all + the olives in a bowl
  • Pour some olive on it
  • Press some garlic on it
  • Grind some pepper on it
  • Toss to combine it

And then pretend IT doesn’t scare the crap out of you, dip some bread in it and enjoy it!


We hope you like this simple tomato recipe and we'll probably talk to you again on Thursday…we’ll see we're trying to get back on track here.

Tomato salad with basil & arugula, simple

Tomato salad with basil & arugula, simple

Tomato salad with basil & arugula, simple

Tomato salad with basil & arugula, simple

Tomato salad with basil & arugula, simple

  • Yield: 1 salad
  • Prep: 5 minutes
  • Total: 5 minutes

Ingredients

  • 2 big ripe tomatoes
  • 1 cup arugula
  • 1/2 cup basil
  • 1/2 cup olives
  • 2 Tbsp olive oil
  • 1 garlic clove
  • 1-2 green onions
  • black pepper
  • salt to taste

Method

  1. Chop the tomatoes, arugula, basil, green onions.
  2. Add them to a bowl, add the olives.
  3. Using a garlic press, press the garlic over the salad.
  4. Pour the olive oil over the salad, grind some pepper.
  5. Mix it all together and add salt to taste.
  6. Serve immediately.

Salads

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