Gaical

Recipes

Special diets

Plates tagged for a specific way of eating.

20 Best Mediterranean diet snacks! These simple snack ideas include store-bought options as well as sweet and savory recipes you can make!SnacksSnacks for a Mediterranean dietReduce chronic inflammation with this simple, satisfying anti-inflammatory quinoa salad! This isn't just a healthy lunch, it's a vibrant…SaladsQuinoa salad, anti-inflammatoryMake this simple anti-inflammatory chickpea recipe in 7 minutes! These healthy curried chickpeas are packed with inflammation-fighting…SidesCurried chickpeas, anti-inflammatoryThese irresistible, spicy garlic chicken bites are the ultimate Mediterranean meal prep protein. Ready in just 20 minutes, they are…MainsGarlic chicken bites, spicyUsing white button mushrooms, thyme and a few other simple ingredients, this tasty creamy simple mushroom soup is healthy, vegan…SoupsMushroom soup, no cream, no flourMediterranean bowls with fried Branzino fillets, salad and tzatziki sauce - a satisfying fish recipe for dinner. The pan-fried franzino…SeafoodBranzino with salad and tzatziki sauce, friedPan-roasted butternut squash and peppers! These fast and simple pan roasted fall vegetables make a great veggie side and satisfying with…SidesPan-roasted butternut squash & peppersThis flavorful spiced coconut shrimp and quinoa recipe is a fast healthy dinner idea that uses up any leftover quinoa and veggies. Ready in…SeafoodSpiced coconut quinoa and shrimpnori veg wraps - an simple low-GI snack for stable blood sugarSnacks21 low GI snacks for stable blood sugarThis spicy calamari and bean soup is a dinner recipe you probably never thought about making, but it's SO tasty! It's simple and ready from…SoupsCalamari and bean soup, spicyThis chicken alfredo zucchini salad is an simple light high-protein low-carb dinner that you can make in 15 minutes without much cooking!…SaladsChicken alfredo zucchini saladtomato cucumber zucchini salad - an simple Mediterranean recipe to make for lunch or as a sideSaladsTomato cucumber zucchini salad