Gaical

Recipes

Mediterranean

Olive oil, beans, fish, herbs, and other Mediterranean plates.

Simple and healthy Mediterranean chickpea wraps! This vegan chickpea recipe is absolutely satisfying, quite simple to make with natural…WrapsMediterranean chickpea wraps, meal prep optionSimple Mediterranean Chickpea Salad recipe! This healthy Mediterranean diet recipe is solid for lunch or dinner and makes a great clean…SaladsMediterranean beets cabbage and chickpea saladFast and simple bean soup recipe using canned beans, spices and vegetables! This healthy bean soup is high-fiber and solid for lunch or…Soups20-minute bean soupChicken with black beans - simple weeknight healthy dinner idea! This chicken recipe is gluten-free and ready in 15 minutes! Also great for…Legumes and grains15-minute garlic chicken with black beansThis Mediterranean recipe is made with chicken, sweet potatoes, red pepper hummus, tzatziki and of course - a salad of choice!Snacks50+ best Mediterranean diet recipes anyone can make5-minute cannellini bean recipe! Just in case you need a simple white bean recipe! This simple vegan recipe is great for a light dinner or…Sides5-minute cannelliniNotable Mediterranean salmon bowls! This healthy salmon recipe is high-protein, rich in fiber and incredibly flavorful, it's great for…SaladsMediterranean salmon bowlHealthy vegan lentil wraps - a fast lentil recipe that is simple to make for dinner on any night of the week. This plant-based clean eating…WrapsLentil wraps 3.0, veganFresh, tasty and healthy quinoa tabbouleh recipe using simple vegan ingredients. This gluten-free tabbouleh is the solid Mediterranean side…SaladsQuinoa tabbouleh20-minute quinoa risotto! This simple quinoa recipe is healthy, vegan and gluten-free. It keeps in the fridge for 3-4 days and can be a…Legumes and grainsQuinoa risotto – healthy vegan dinner, simpleA reliable salmon sandwich recipe - we love this simple & fast, yet satisfying simple salmon dinner recipe! All you need is one pan…WrapsSalmon sandwich, healthyAvocado egg salad | low carb & vegetarianSaladsAvocado egg salad | low carb & vegetarian