Recipes
Healthy plates
Everyday plates written around whole foods.
DessertPaleo brownies, vegan
SeafoodSheet pan salmon bowls
BreakfastHigh-protein green smoothie, no powders
SaladsWhite bean salad
MainsMediterranean meatball wraps
SnacksMediterranean meatballs, no bread crumbs, no eggs
Soups15 gut-healthy recipes to restore your gut microbiome
BreakfastOatmeal strawberry bars, flourless
SaladsCauliflower salad, raw & anti-inflammatory
SaladsLettuce salad with dill, simple
SeafoodSalmon spinach and rice
SoupsLentil spinach soup