Gaical

Recipes

Legumes and grains

Beans, lentils, quinoa, and other grain plates.

These Beans and Rice Buddha bowls are packed with flavor and are healthy, satisfying and great for meal prep for lunch or dinner!SaladsBeans and rice buddha bowls | meal prephis home-cooked vegetable soup recipe is incredibly simple to make, packed with nutrients, and is a solid dinner idea for a cozy night in.SoupsVegetable soupMade with bone-in chicken thighs, dried lentils and tons of vegetables, this lentil chicken soup is a hearty, healthy and packed with…SoupsLentil chicken soupThis simple chicken, spinach and rice recipe is packed with protein and flavor and is solid for dinner! It's comfort food, but healthy.Legumes and grainsChicken spinach and riceSpiced Lentil Bowls with salad, avocado and tzatziki! This is a tasty lentil recipe for lunch or dinner that is rich in folate, magnesium…SaladsSpiced lentil bowls 2.0.Make this simple vegetable stew for dinner tonight - it's the solid meatless recipe to meal prep and it's full of flavor, protein, fiber…Legumes and grainsVegetable stew, simpleThis simple healthy white bean salad recipe comes together in about 8 minutes and 20 seconds and is satisfying - great for lunch or as a…SaladsWhite bean saladThis tasty lentil spinach soup is simple, full of fresh flavors and makes the solid plant-based healthy dinner or lunch idea for meal prep…SoupsLentil spinach soupHealthy spinach balls - simple to make, vegan, gluten-free, tasty, great as an appetizer or even main dish with some salad, it's the solid…AppetizersSpinach ballsThis Mediterranean roasted chickpea salad is flavorful, healthy and simple to make - a reliable healthy lunch idea with vegetables, canned…SaladsMediterranean roasted chickpea saladVegan broccoli soup is healthy, simple and the solid vegetable soup! This chunky no cream broccoli soup recipe is solid for cold weather…SoupsSpiced healthy broccoli soup, no creamSimple avocado black bean salad without corn is a great vegan lunch idea or a fast side dish! You can make this gluten-free vegan salad…SaladsAvocado black bean salad without corn | simple black bean