Crispy Air Fryer Mediterranean Chicken Bites with Herbs

These air fryer Mediterranean chicken bites combine ground chicken with feta, sun-dried tomatoes, and fresh herbs for a tasty, Mediterranean-inspired kofta alternative that’s bursting with flavor.

Kofta traditionally features seasoned ground meat formed around skewers or shaped into patties. This recipe takes that idea and adapts it for the air fryer, producing golden, slightly crisp exteriors with juicy interiors in just 25 minutes. It’s an easy weeknight option that requires minimal hands-on time and no skewers.

A bowl of white rice topped with grilled kebab pieces, diced red onion, red and green bell peppers, and a dollop of yogurt garnished with a mint leaf.

Recipe Highlights

  • Ready in 25 minutes: About 10 minutes of prep and 15 minutes in the air fryer makes this a true weeknight winner.
  • Big Mediterranean flavor: Feta, sun-dried tomatoes, parsley, and mint create bright, layered taste without needing many ingredients.
  • No skewers required: The mixture is pressed into the air fryer basket and scored into pieces, so there’s no skewering or shaping required.
  • Lean and satisfying: Ground chicken keeps it lighter while feta and sun-dried tomatoes add moisture and richness.
  • Great for meal prep: Make a batch ahead and enjoy over rice, in wraps, or on salads during the week.

Ingredients Needed

  • Ground chicken — the base for these bites. Ground turkey or a mix with pork or beef also works.
  • Feta crumbles — adds a salty, tangy element that melds into the meat as it cooks.
  • Sun-dried tomatoes in oil — provide concentrated tomato flavor and help keep the mixture moist.
  • Red onion — finely minced for a mild bite and a little texture.
  • Sea salt & Italian seasoning — simple seasonings that complement the other ingredients.
  • Fresh parsley & mint — classic Mediterranean herbs that bring brightness and freshness.
A glass bowl containing ground meat, chopped red onion, herbs, minced garlic, sun-dried tomatoes, salt, pepper, and seasonings arranged separately.
A glass bowl with a gray spoon contains a mixture of mashed white beans, chopped herbs, red onion, and sun-dried tomatoes on a light-colored surface.
Uncooked mixture of herbs, vegetables, and cheese pressed into a round baking dish lined with parchment paper inside an air fryer basket.
A round dish of baked, sliced savory bars with herbs and browned spots, lined with parchment paper, inside an air fryer basket.

How to Make Air Fryer Mediterranean Chicken Bites

Preheat: Preheat your air fryer to 350°F (175°C).

Mix: In a large bowl, combine ground chicken, feta crumbles, chopped sun-dried tomatoes (with a little of the oil if desired), minced red onion, sea salt, Italian seasoning, finely chopped parsley, and mint. Stir with a silicone spatula until evenly combined.

Shape: Line the air fryer basket with parchment paper and transfer the chicken mixture into the basket. Press it down so it forms a flat, even layer across the surface.

Score: Use the spatula to divide the mixture into three vertical columns, separating them so they don’t touch. Then make horizontal cuts about 2 inches apart to create individual pieces.

Air fry: Lightly drizzle with olive oil and air fry for 10–15 minutes, until the outside is golden and the interior is cooked through. Remove from the air fryer and serve over rice or as desired.

Serving Suggestions

These chicken bites are versatile and pair well with many sides. Ideas:

  • Over rice: Serve with white or basmati rice, or cauliflower rice, topped with a dollop of yogurt.
  • In a pita wrap: Fill warm pita with the bites, cucumber, tomatoes, pickled onions, and tahini or yogurt sauce.
  • On a mezze plate: Add hummus, tabbouleh, pickles, and warm flatbread for a shared spread.
  • As a salad topper: Chop and scatter over a big Mediterranean salad with lemon vinaigrette.
  • With roasted vegetables: Serve alongside roasted bell peppers, zucchini, and eggplant for a complete meal.

Storing & Freezing Leftovers

To store: Cool completely, then transfer to an airtight container. Refrigerate for up to 4 days.

To reheat: Reheat in the air fryer at 350°F for 3–4 minutes to keep them crisp, or microwave until warmed through.

To freeze: Freeze pieces in a single layer on a baking sheet for 1–2 hours, then transfer to a freezer-safe bag or container for up to 3 months. Reheat from frozen in the air fryer at 350°F for about 6–8 minutes.

A plate of rice topped with grilled chicken kebabs, chopped red onion, red bell pepper, cucumber, and a dollop of yogurt, garnished with a mint leaf.

More of My Favorite Air Fryer Dinner Recipes

  • Air Fryer Sweet and Sour Chicken
  • Juicy Air Fryer Chicken Breasts
  • Air Fryer Shrimp and Veggies
  • Air Fryer Steak Bites
  • Honey Chili Crunch Air Fryer Salmon Bites
  • Crispy Air Fryer Fried Rice

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Air Fryer Mediterranean Chicken Bites

Seasoned ground chicken mixed with feta, sun-dried tomatoes, and fresh herbs is pressed into the air fryer basket and scored into pieces. These Mediterranean-style bites cook up golden and juicy in about 25 minutes—no skewers needed.
By: Emily Richter
Prep: 10 mins
Cook: 15 mins
Total: 25 mins
Servings: 4

Ingredients 

  • 1 lb. ground chicken
  • 2 tablespoons feta crumbles
  • 2 tablespoons chopped sun-dried tomatoes in oil
  • 2 tablespoons minced red onion
  • 1 teaspoon sea salt
  • 1 teaspoon Italian seasoning
  • 2 tablespoons finely chopped fresh parsley
  • 2 tablespoons finely chopped fresh mint

Instructions 

  • Preheat the air fryer to 350°F (175°C).
  • Add all ingredients to a large bowl and stir with a silicone spatula until combined.
  • Line the air fryer basket with parchment and press the mixture into the basket so it is flat and even.
  • Separate the mixture into three vertical sections so they don’t touch, then score horizontal cuts about 2 inches apart to form individual pieces.
  • Drizzle with olive oil and air fry for 10–15 minutes or until golden and fully cooked. Remove and serve over rice or as desired.

Tips & Notes

Swap ground turkey for chicken if preferred. For extra richness, add some ground pork or beef. To add heat, stir in red pepper flakes to taste.

Nutrition information is automatically calculated and should be used only as an approximation.

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